#fitlife

I never ever nap, too manic for all that noise… unless I’m really really really tired and today is one of those days. I’ve been going at it hardcover for weeks now without a break. Constant filming, editing, shooting, managing my ever growing online business and I’m just DEAD TIRED (finally). When you’re bipolar and you hit that manic mode, hit it hard and stay productive, but don’t forget to rest gotta take advantage of the mania before the depression inevitably hits you again. I will still be going live tonight though! (watch for free!!) Don’t forget to check my Twitter for the link!! Twitter link in bio ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcYJhp4O1_M/?igshid=NGJjMDIxMWI=

Couldn’t decide which one I liked more ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale / Miami Area)
https://www.instagram.com/p/CcLaYueODkP/?igshid=NGJjMDIxMWI=

FYI most of my posts are motivational not a negative perception! I say this because so many go “awwww I think you’re perfect” or something similar. I’m an uplifting person not a negative Nancy. Sure I have all the same struggles that other women like me have, and beauty does NOT relieve that dysphoria, but I’m not a complainer ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitlifestyle ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcGM0dJOfb1/?igshid=NGJjMDIxMWI=

I often wish I had smaller calves… and thighs, but that’s genetics! My mom has built legs and so does her dad but neither have ever worked out enough (if at all) to grow muscle. Sometimes we’re just as we are and we have to get over it oh and I’ve NEVER worked out my calves consistently. That’s just how they are ‍♀️ ⁣
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#beachbabe ⁣
#beachlife ⁣
#beachphotoshoot ⁣
#beachvibes ⁣
#cardio ⁣
#crossfit ⁣
#daisydukes ⁣
#dreadgirl ⁣
#dreadsgirl ⁣
#fitgirl ⁣
#fitlife ⁣
#fitnesscoach ⁣
#fitnessfreaks ⁣
#fitnessgirl ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#focus ⁣
#getfit ⁣
#girlswithdreads ⁣
#gymshark ⁣
#instafitness ⁣
#modeling ⁣
#modellife ⁣
#personaltrainer ⁣
#physique ⁣
#powerlifting ⁣
#shredded ⁣
#strength ⁣
#travel (at Fort Lauderdale, Florida)
https://www.instagram.com/p/CcDcbMKOWtH/?igshid=NGJjMDIxMWI=

I took a break from playing Cities Skylines to take this pic just for you ⁣
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#booty ⁣
#bra ⁣
#fitlife ⁣
#fitnessfreak ⁣
#fitnessgirl ⁣
#fitnessmotivation ⁣
#getfit ⁣
#girlslikeus ⁣
#girlswithtattoos ⁣
#lace ⁣
#lifestyle ⁣
#lingerie ⁣
#lingeriedeluxo ⁣
#lingeriedesigner ⁣
#lingerielife ⁣
#lingerielove ⁣
#lingerielover ⁣
#lingerieluxo ⁣
#lingerieoftheday ⁣
#lingerieonline ⁣
#lingerieparty ⁣
#lingerierenda ⁣
#lingerieshow ⁣
#sexy ⁣
#stockings ⁣
#transexual ⁣
#transgirl ⁣
#transisbeautiful ⁣
#transwomen (at Fort Lauderdale Beach)
https://www.instagram.com/p/Cb5hkPWOeH-/?utm_medium=tumblr

Good morning baby ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Cleveland, Ohio)
https://www.instagram.com/p/CbX-tFGOlR0/?utm_medium=tumblr

What shape do you think this mirror is? ⁣
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#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Washington D.C.)
https://www.instagram.com/p/CbQOuNtOb0T/?utm_medium=tumblr

Monday is quickly approaching and multiple workout challenges are on the horizon. One of the biggest mistakes people make when seeking a healthier life style is forgetting to hydrate. Staying hydrated is the MOST effective way to reach optimal health! My sister and I are doing the gallon challenge every day. Yes it is more water then the daily recommended amount. Yes, you will be running to the bathroom more during the day. Yes, at first you will feel bloated. But then….. your digestive system will function better…your skin will clear…you’ll feel more energetic…headaches? See ya!

Let’s hydrate people!!!!

Stay Tuned!
Big things are coming

I’m obsessed with frozen fruits…
Porridge breakfast ❤
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@AppLetstag #breakfast #morning #healthy #yummy #instafood #banana #protein #fitness #porridge #happy #foodporn #healthylifestyle #eatclean #lifestyle #inspiration #fruits #fitlife #delicious #grapes #fresh #peach #seeds #chia #nature #foodphotography #foodie #foodstagram #foodblogger #instadaily #vegan (στην τοποθεσία Athens, Greece)