#lower body workout
Hotter than the 6 in the summer
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15 min Lower Body Workout - Jumpstart Your Summer Body - Day 23
This is a 10 minute lower body routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series. A new routine, focusing on different (or all) muscle groups will be released every day in April to help jumpstart your Summer body! Complete details for this workout: https://www.gymra.com/instaview/SNaXwcZjNgI
15 min No Equipment Lower Body Workout - 4 Week Total Body Boost - Day 5
This lower body routine requires no equipment, but don’t be fooled - you’ll be feeling the burn! Start working on a stronger, slimmer, sculpted lower body by setting aside just 15 minutes a day! Complete details for this workout: https://www.gymra.com/instaview/DYu5PsnBn1E
