#tw ed behavior

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help !! my friend wants to go out for lunch today and i wanted to fast ughhh

you have no idea how badly i wanna smoke a cigarette right now oh my god

i feel so ashamed of myself right now and the only thing that can comfort me is starving

after all this time i’ve started feeling dizzy again. that means i’m doing fine, right?

why do i make everything so complicated? like why can’t i just eat a fucking meal and move on with my life or eat when i’m hungry and stop when i’m full? why can’t i just be normal??

i binged. i’m so fucking ashamed and disappointed of myself. i wanna scream, but i can’t ‘cause they’re going to hear me and think i’m like insane. fuck

▪︎Been trying to take consistent body checks over the past week n I just dropped my phone on my fucking eye socket bones and I’m HEATED

▪︎I also cant tell how much I way anymore and I’m so mad. My mom is leaving sometime at noon tmr/today so thank gOD but I’m so scared…

Daily log -11/07/21


Breakfast:45 grams of low fat cheese

Lunch: 1 pot (0.5 oz) blueberry yoghurt

Dinner: fasting (16 hours, started at 4PM)

Water track: 5 glasses

Exercise: Walking, around 11,530 steps


Total cal:207

Burned:600

Daily log -10/07/21


Breakfast: 40 grams of low-fat cheese

Lunch:skipped

Dinner: fasting (for 16 hours, started at 4PM)

Water track: 6 glasses

Exercise: walking (around 10,006 steps)


Total calories:127

Burned:535

Daily log -09/07/21


Breakfast: 80 grams of low-fat cheese

Lunch: grilled flounder fillet

Dinner: fasting (for 16 hours, started at 4PM)

Water track: 5 glasses

Exercise: walking (around 10,062 steps)


Total cal:380

Burned:523

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