Guess what yogi?! The 2019 #7DayYogaChallenge officially begins on MONDAY, May 6th! Sign up here: ht

Guess what yogi?! The 2019 #7DayYogaChallenge officially begins on MONDAY, May 6th! Sign up here: http://bit.ly/7DAYyogachallenge 

Just 15 minute of yoga for each day of the week to get stronger, happier & healthier!

This free online yoga challenge is for all levels, with modifications built in! The videos make it EASY for you to get FIT & FLEXIBLE on your mat every single day with challenging routines when you’re energized and deep stretching routines when you’re calm.

Pssst, if you’ve done this before… Do it again! What a great way to measure your growth in your yoga practice Sign up! http://bit.ly/7DAYyogachallenge