How do you choose to experience your life? …to see yourself? … to talk to your

How do you choose to experience your life? …to see yourself? … to talk to yourself?
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All of the above is a decision! And it shapes you and ultimately your life
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It’s easier to fall into a negative spiral, then to focus on positive things.. because the brain is wired to detect danger.. we automatically look out for “danger”, the one little thing that isn’t perfect… or we immagine the worst-case scenario…
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It’s a decision to make an effort and to focus on the positive.
And it is worth it. Believe me. I know. This doesn’t mean to be naive or to ignore red flags or real danger…
It just means to also really see the good that IS around. The positive things in life are just as realistic as the negative! That’s why you CAN BE optimistic AND realistic.
You are responsible for your experience on this earth! Realizing this really changed my life
And I choose to focus on the positive every day because why on earth not??‍♀️
If there IS positive in our lives(and there always is).. why not really enjoy it??
If there is a possibility for our dreams to come true (and there always is).. why not immagining this, instead of what could go wrong..??⛅☀️
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Okayyyy.. this was long..!! if anyone made it to the end.. congrats!❤❤ comment ‘‍♀️’ or '‍♂️’ if you did!!
https://www.instagram.com/thisisthebrightsideoflife/