get-thinspiration: 365progressdays: fitisthenewblack: I use to never sleep. I could function on five

get-thinspiration:

365progressdays:

fitisthenewblack:

I use to never sleep.

I could function on five hours.

One day I read how sleep was the time your body repairs itself, so I decided to get 8 hours a sleep every night.

It really made a world of difference. I had more energy, lost weight, looked better and yeah…get 8 hours people.

I really wish I COULD get 8 hours. 

i need to fix my sleeping this summer,  i have tend to be like 9-10 this past week