piecesinprogress: Shopping in Season: Late Summer Edition! Healthy food can be budget friendly as lo

piecesinprogress:

Shopping in Season: Late Summer Edition!

Healthy food can be budget friendly as long as you plan it right. Buying in season is an easy way to lower your grocery bill for fresh produce and make your food taste even better! Try to go to farmers markets where you can get the absolute freshest items and the lowest prices. You can even ask the farmers what they’d recommend, what crops are doing best in your area right now and plan your meals around that!

For more about staying healthy & nutrition go here:

piecesinprogress.tumblr.com/nutritionalknowledge