Had a good #fitness day… perfect way to get back on track! went to the gym TWICE (say w

Had a good #fitness day… perfect way to get back on track!

went to the gym TWICE (say what?!), plus walked a mile around our neighborhood. Mostly focused on arms today with a little bit of legs and abs. #girlswholift #weightlifting

#TeamHealthyisHappy will be participating in a fall challenge in between Thanksgiving and Christmas… don’t wait for a New Years resolution to get started on your health goals! Let me know if you want to join us and get #FitBy2016.