Reality vs Instareality: These photos are taken 3 seconds apart but posture (tensing and breathing i

Reality vs Instareality: These photos are taken 3 seconds apart but posture (tensing and breathing in like hell) can make all the difference to body shape. And you know what? Everyone does it on social media, and I think it’s important to remember that when it comes to body image…especially as we all compare ourselves to these aspirational body types. Picture one is me. Real like me, though I smile more I’m never going to have a ripped 6-pack, and I’m happy with the shape I’m getting. #Realbodies #BodyIssue #realityvsinstagram #ThursdayThoughts #fitness #health #muscle #tummyrubs #happy #instagay #bodyproud (at London, United Kingdom)
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