If this is the 700th tumblr post you’ve seen today, you need this post.
Practice Scheduling
- Schedule a particular task in the morning and once in the evening.
- The task should not take more than 15 minutes.
- Wait for the exact scheduled time. -when the schedule time is due, start the task.
- Advantages: Scheduling helps you focus on your priorities.
- Focus on starting tasks rather than completing to avoid procrastination.
Use Routines
- Instead of devoting a lot of hours one day, and none the other and then a few on an another day and so on, allocate a specific time period each day of the week for that task.
- Don’t set a goal other than time allocation- simply set the habit of routine.
- Apply this technique to your homework or your projects.
Have Daily Scheduling
- When you first begin your work day, or going to work take a few minutes and write down on a piece of paper the tasks that you want to accomplish for that day.
- Prioritize the list.
- Immediately start working on the most important one.
- Try it for a few days to see if the habit works for you.
- Habits form over time: how much time depends on you and the habit.
Find Successful Role Models
- Observe the people in your life and see to what extent self discipline and habits help them accomplish goals.
- Ask them for advice on what works, what does not.
- Don’t replicate their ideas, come up with your own plan.