Repost from @jccrew1st: Transformation/flashback all in one. February 29th 2020 to Nov 14th 2020 Sai

Repost from @jccrew1st:

Transformation/flashback all in one. February 29th 2020 to Nov 14th 2020 Said time to crack down and make sure diet is on point. @cementfactory Dropped the Hammer. Actually very small adjustments was eating huge cheat meal 1x weekly and consistently dropping bodyfat. The whole prep for this past show i did less cardio overall trained less days per week and had a lot of frequent refeeds towards the end of prep. I achieved my best conditioning ever and had more muscle mass on my frame than ever before. Did i suffer on diet…Absolutely Did I struggle with the amount of cardio I had….Absolutely But I always reached deep inside and gave it everything I had. I do not quit period!!!

Custom #ClassicPhysiqueBriefs by @MusclePotential

Athletes and teams are seeing the difference when they choose Muscle Potential why aren’t you TAKING CONTROL OF YOUR LOOK ON STAGE?
• • •
Schedule a FREE Design Consult with @musclepotential, check our profile for the link, or click here - https://zcu.io/mXIxNOW!
• • •
Get your own TODAY!! #musclepotential #bodybuildingtrunks #posingtrunk #classicphysiquetrunks #contestprep #posingtrunks #posingsuit #custommadeposingsuits #mensposingsuits #posingsuits #ifbbpro #stagetrunks #musclemodel #ifbbproleague #mensposingtrunks #bodybuilding
https://www.instagram.com/p/CH1ScFqDGW9/?igshid=1vzx0qjvdcj41