Fall Flat Tummy Tip: Most people know drinking #water promotes #weight loss and speeds up #digestion

Fall Flat Tummy Tip: Most people know drinking #water promotes #weight loss and speeds up #digestion. However the temperature of your #water may enhance the way it works for you. Drinking hot or warm water throughout the day will support your digestion and during the colder months this is an easy thing to accomplish. I like to add #lemon, or tea, or #ginger ❤️. On the other hand, during the hot months I find myself drinking colder water because it cools down my body which in turn helps to speed up your #metabolism because your body needs to warm back up. At the end of the day… Drink water