#reminders
Things to give yourself:
- Unconditional love
- Tenderness
- Self-compassion
- A listening ear
- Empathy & understanding
- Time & space for growth
- Warmth
no matter what happened today, you:
- are loved
- deserve to eat
- are needed & valued
- should take care of yourself
- have a future
- will be okay
Dear whoever is reading this: I wish you a life full of warmth and happiness and love. I hope you’re okay. And if you aren’t now, you will be.
The world is a little happier with you in it.
The world is a little brighter with you in it.
The world is a little sweeter with you in it.
The world is a little softer with you in it.
The world is a little more perfect with you in it.
The world is a little prettier with you in it
The world is a little more charming with you in it
the world is a little more loving with you in it
The world is a little more comforting with you in it.