I’ll review This book soon enough on my YouTube, or possibly just for the Underground Strength

I’ll review This book soon enough on my YouTube, or possibly just for the Underground Strength Academy

➡️ Check out the page on SPARTAN training, I believe that would be excellent training for many athletes today.

➡️ Not enough running, calisthenics & athletic training nowadays.

Too much “perfect” training while tap dancing around cones.

I see it every day for the past 20+ years, those who train for perfection fold when things get a little challenging.

More to come…….

#Plyometrics #UndergroundStrengthGym #UndergroundStrengthCoach #Sprinting #jumptraining #StrengthAndConditioning #SSPCoach (at Manasquan Underground Strength Gym)
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