Meditation Monday: Let go of what has passed. Let go of what may come. Let go of what is happening n

Meditation Monday:

Let go of what has passed.
Let go of what may come.
Let go of what is happening now.
Don’t try to figure anything out.
Don’t try to make anything happen.
Relax, right now, and rest.
-Tilopa

#meditationmonday #meditation #nubodyandmind #skandasana #sidelunge #yogamen #yoga4men #mensyoga