#skandasana
#skandasanavariation
#Sidelunge
#sidelungevariation #nadismayo18 #yogapractice
#asanas #asanavariations
Día 3 #ShapeYourShiva May 21-30
Hosts:
@sigikolbeyoga
@belleyoga.tokyo
@beahappyamy
@yogawesermarsch
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Sponsors:
@bohemianisland
@onzie
@yourbondhu
@groundedfactory
@narabellabrand
@sashka_co
@golden_sol_malas
@om_style #om_style
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Poses:
1️⃣ Forwardfold
2️⃣ Pyramidpose
3️⃣ #Skandasana
4️⃣ Half splits or full splits
5️⃣ Malasana or Happy Baby or one-legged Happy Baby
6️⃣ Pigeon pose
7️⃣ Baby Cradle
8️⃣ Compass Pose
9️⃣ Table Top / Reverse Plank
Shiva Pose
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#yogachallenge #igyogachallenge #mayyogachallenge #yogapratice #howtoyoga #yogaforbeginners #letsstartyoga #yogaaddict #igyogacommunity #yogaeveryday #yogajourney
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Un poco perdida? No es cierto, aquí estaba
Luego de correr un poco de yoga, pero primero soltar el cuerpo con un poco de ésta secuencia
En tela:
#desplantes x 15
#splits
#lhandstand o escuadras
Con #paulthewall
#pushups ️
Como tenía que realizar #skandasana para #MayWeSplit #yogachallenge la realicé primero con repetición
Y la salida era inevitable…
#walkinghandstand
Que les pareció?
#nadismayo18
#skandasana #sidesquat
#enjoyyouryogapractice
#yogapractice #namaste
#nadismayo18
#enjoyyouryogapractice
Día 12 #MayWeSplit (1-31mayo)
Hosts (IN POSTING ORDER):
♀️ @_balance_in_life_
♂️ @yggdrasilyoga
♀️ @jennyg2bfit
♂️ @zen.monkey
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Sponsors:
@awakenthepeace
@comfortunderscrubs
@fringe_and_fitness
@inversionjunkieapparel
@pucket_pants
@hathaspace
@aloetteofc3
@aeromats
#yoga #yogalife #yogalove #yogafun #yogi #yogini #igyoga #igyogachallenge #yogachallenge #igyoga #mayyogachallenges
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Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater and grander than ourselves we might think that we have to bear the weight of the world on our shoulders. We might carry blame and shame around like chains around our hearts. It is so easy to judge every experience as a pass or fail test. When we succeed we feel like a hero, but when we fail we feel like a victim. But faith allows us to see from a totally different perspective, from a Divine perspective.
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#yoga #yogi #yogadudes #yogamen #yogalove #yogainspiration #siargaoisland #yogaforlife #yogaformen #boysofyoga #mensyoga #yogaphilippines #yogaeverywhere #ashtanga #ashtangi #ashtangayoga #sthirabhaga #skandasana #islandlife #legbehindthehead #yogaph #igersmanila #grammerph #fitspo #pinoygram #siargao #igyoga #instayoga #madaboutyoga #advanceda (at Sadhana Siargao)
https://www.instagram.com/p/CQQ1iIhHiK0/?utm_medium=tumblr
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Meditation Monday:
Let go of what has passed.
Let go of what may come.
Let go of what is happening now.
Don’t try to figure anything out.
Don’t try to make anything happen.
Relax, right now, and rest.
-Tilopa
#meditationmonday #meditation #nubodyandmind #skandasana #sidelunge #yogamen #yoga4men #mensyoga
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