Slowly getting used to drawing in Procreate <3 .My therapist and I have been talking on a reg

Slowly getting used to drawing in Procreate <3 .
My therapist and I have been talking on a regular basis for a few years now but, last year in particular was the most challenging of all. Depression got the best part of me. I couldn’t draw or function for most of the year. It’s been tough but having her support has been life saving.
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To that end, I want to share one very small tip she has given me that has really helped in a big way: at the end of the day, when you are ready to go to sleep, count your small accomplishments of the day. Any three things, no matter how small. Getting out of bed is  huge accomplishment when all you can do is lay down and sleep. Be kind to yourself <3 

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