Looking for a pre/post workout shake Here is the YOR Workout Shake that @robbievaai has - YOR Shake

Looking for a pre/post workout shake

Here is the YOR Workout Shake that @robbievaai has

- YOR Shake
- YOR Berry Blast
- YOR Super Greens
- YOR Aminos
- 1 Cup Oats
- 400ml of Cold Water
- Banana

Blend Oats first then add the rest of the ingredients and enjoy

#PlantBasedSupplements #Enzymes #AbsorbNutrients #YOR360 (at YOR Health NZ)