#yor360

RISE AND GRIND 8 WEEK CHALLENGE

Weight Loss
Muscle Tone
Nutrition & Supplements
Organic Essential Oils
Health & Fitness Goals

START DATE: 14th JUNE 2016
COST: $100 per person
LOCATION: West Auckland

Really Kickstart Your Mornings and Say Goodbye to Your Winter Blues!!!

PM for more details

#RiseAndGrind #YOR360 #GetHealthy #LoseWeight #GainMuscle #GoGreenMovement

Looking for a pre/post workout shake

Here is the YOR Workout Shake that @robbievaai has

- YOR Shake
- YOR Berry Blast
- YOR Super Greens
- YOR Aminos
- 1 Cup Oats
- 400ml of Cold Water
- Banana

Blend Oats first then add the rest of the ingredients and enjoy

#PlantBasedSupplements #Enzymes #AbsorbNutrients #YOR360 (at YOR Health NZ)

8 WEEK DONE & DUSTED

Partner WOD
1 partner Working Other Partner Running

Partner gets back swap and carry on reps till 100 reps of each exercise done

Run
x5 Bear Crawls
X100 - kicksits burpee
X100 - wall ball
X100 - Joeys
X100 - OH Curl / KB Swing
X100 - Hindu
x5 Bear Crawls
Run

AB Machine
30secs each exercise for 10 rounds
- Bicycle Crunch
- Plank

#YOR360 #KicksitBurpee #WallBall #Joeys #KBSwing #Hindu #BearCrawl #FamilyFit #NoExcuses #Done (at TrainStation)

Is Your Baby Teething?

Dilute a few drops of Bare Oils Lavender with our Coconut Fractionated Oil and Rub On Gums

Use the Bare Oils Calming Blend to massage into baby to settle them down

#BareOils #YOR360 #Lavender #CalmingBlend #Relief #BabyTeething #Botanical #Aromatic #Rejuvenating #EssentialOils #USDACertifiedOrganic

You are invited to come and discover the wonderful world of YOR 360

5A Newington Rd, Henderson @ 7pm TONIGHT

Join Myself as I take you through the basis of how supplementation has helped thousands for weight loss, muscle tone and much more as it works for you from the Inside out.
Also our Organic Essential Oils in your everyday life working for you from the outside in. From healing injuries, aches, colds & flus to replacing chemical cleaners!!! These oils will change the way you look at health. Whether you suffer from allergies, stress & anxiety, headaches, stomach upset, arthritis & much more…. There is so much to discover about YOR 360 these powerful plant extracts.
Everyone welcome to attend and stay enjoy the afternoon with snacks and drinks provided

#BareOils #YOR360 #Botanical #Aromatic #Rejuvenating #EssentialOils #NaturesMedicineCabinet #StressRelief #PainRelief #Relax #Aromatherapy

YOR BREAKFAST


Way to wake up this morning after a workout and get daily needs.


Lucky I know we have digestive enzymes in the YOR Health Products. Working from the Inside Out. Added with Bare Organic Essential Oils works from the Outside In. Full 360 of Health and Wellness


You are what you absorb


#YOR360 #BareOils #NaturesMedicine #EssentialOils #Rejuvenating #Aromatic #Botanical #DigestiveHealth #EnergyBoost #PlantBased

You are invited to come and discover the wonderful world of YOR 360

Join Myself as I take you through the basis of how supplementation has helped thousands for weight loss, muscle tone and much more as it works for you from the Inside out.


Also our USDA Certified 100% Organic Essential Oils in your everyday life working for you from the outside in. From healing injuries, aches, colds & flus to replacing chemical cleaners!!!


These oils will change the way you look at health. Whether you suffer from allergies, stress & anxiety, headaches, stomach upset, arthritis & much more….


There is so much to discover about YOR 360 these powerful plant extracts.


Everyone welcome to attend and stay enjoy the afternoon with snacks and drinks provided

#YOR360 #BareOils #USDAOrganicCertified #EssentialOils #Enzymes #DigestiveHealth #BoostVitality #LoseWeight #GainMuscle #SoilToOil