day 520 : !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! . don’t tell my pt’s at @uptsm

day 520 : !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
.
don’t tell my pt’s at @uptsm that i did tigerFIT or multiple instances of jump rope today…three weeks post knee surgery is enough, right?
.
my goal was just to clear the jump rope past one foot - almost fainted when i cleared BOTH after a few tries!
.
jumping has been my new obsession. every day gets better and better. cannot wait to get after those tuck jumps! #impatience
.
.
.
#whatparalysis
#tigerfit
#exerciseismedicine
#spinalcordinjury
#scirecovery
#incompleteparaplegic
#moveyourbody
#thecomebackisgreaterthanthesetback
#jumprope
#practicemakesprogress
https://www.instagram.com/p/BrGYcpzBVAs/?utm_source=ig_tumblr_share&igshid=k2ur88s5ir8y