day 339 : this helped today. . while i’ve been feeling on top of the world lately, not all day

day 339 : this helped today.
.
while i’ve been feeling on top of the world lately, not all days can be good days.
.
y’all already know how i feel about #vulnerability, especially when it comes to #mentalhealth.
.
feeling the depression and anxiety attempting to make a comeback. feeling the fight between old me v. new me. everything is easier said than done.
.
these past 11 months have been a tough lesson on #mindfulness. grateful for the headspace i’m in now. the days will always exist, just gotta get through them with as much peace and compassion we can hold onto.
.
when all else fails, stick to your basics that get you through the funk. you deserve to know/do/feel the things that make your magic light back up when it dims down.
.
.
.
#pimpcane
#outdoorwalk
#spinalcordinjury
#scirecovery
#learningtowalkagain
#notimeforparalysis
#whatparalysis
#notalldisabilitiesarevisible
#paraplegiclife
#incompleteparaplegic
#thecomebackisstrongerthanthesetback
#brokenbody
#bionicbadass
#lifeaftersci
#nothingisofflimits
#exerciseismedicine
#moveyourbody
#takecareofyourbodyandyourbodywilltakecareofyou
#liveyourbestlife