Chocolate Protein Muffins These make a great breakfast food or even pre-workout snack if you w
Chocolate Protein Muffins
These make a great breakfast food or even pre-workout snack if you want to get some protein & carbs in for energy! These are a super delicious and healthy alternative to Chocolate Muffins, with only 60-110 calories each (depending on size) and plenty of protein!
Yields: 12 large muffins, or 24 small muffins
Ingredients:
1 and ¾ cup oats
3 egg whites
3/4 cup unsweetened cocoa
½ cup unsweetened applesauce
1 tsp. vanilla extract
½ cup plain Greek yogurt
1-½ tsp. baking powder
1-½ tsp. baking soda
¼ tsp. salt
1 cup hot water
1 cup sugar substitute (like Splenda granular) OR ¼ cup + 2 tbs stevia
½ cup semi-sweet chocolate chips (or even better – dark chocolate chunks for antioxidant power!)
Directions
Preheat oven to 350 degrees. Line 2 (12-cup) muffin pans with foil cupcake liners, or spray muffin tin with non-stick cooking spray.
In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.
Place mixture in a bowl and gently stir in the chocolate chips. Scoop mixture into prepared muffin pans.
Place muffins tins in the oven for approximately 15 minutes.