So we took a much needed rest day today. I believe in listening to your body. Mine was telling me to

So we took a much needed rest day today. I believe in listening to your body. Mine was telling me to take it easy today! I’m not sick but I have this whole head sinus thing going on and I knew working out wasn’t going to help. So I was a few days behind and I made up a day on Sunday then I let that day go behind again today. But that’s okay! I’ll still finish the 80 Day Obsession, it might just take me 83 days! Feeling a little better already! It’s all about #SelfCare!
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#80DayObsession #Beachbody #sick #notfeelingwell #sinus #RestDay #Rest