Making my own detox tea 1 coffee filter ½ tsp lavender ½ tsp da

Making my own detox tea 

• 1 coffee filter 
• ½ tsp lavender 
• ½ tsp dandelion leaves 
• ½ tsp nettle leaves 
  

 If you ever made a dumpling, you gather the edges all together and seal the ends with plenty of room for the herbs to move. Boiling water to cup and seep for at least 5 minutes. Honey for sweetening. I learned to do this with loose tea growing up and it’s a little easier than a tea baller or muslin baggie (which I couldn’t find when I went shopping today). I’ve been having a cup at night and you can let it sit till it’s luke warm and the flavor will still be subtle. The lavender brings the other two together well and i didn’t need anything to sweeten it. If you want it stronger, just double the amount of herbs. Change it up however you like as this comes out as a very clean base, flavor wise. 

I can say I’ve been waking up better in the mornings when drunk the night before. I only had 2 cups so far but i don’t feel as sluggish. Please check with your doctor and medication in case these herbs have any interactions that could affect your health.