It’s been exactly one month since COVID-19 pandemic has “cancelled all of our li

It’s been exactly one month since COVID-19 pandemic has “cancelled all of our lives”. Having gone through a full range of emotions, I found myself finding solace in a series of truly amazing meditation practice led by my lovely friend @gezicm. Through visualisations of vision, sound, touch, smell, taste, we eventually learned to reconnect our bodies to NOW & HERE, to find a moment of peace in mind, to give ourselves a gentle hug and say: ALL WILL BE WELL… . . . . #covi̇d19 #meditationpractice #qianshillustration #mindfulness #meditation #thisislifenow #positivevibes #illustration #qurantinelife #stayhome #stayhealthy #stayhomestaysafe