#stayhealthy
I just read one person is dying from COVID-19 every 10 minutes in Los Angels County. I really hope our guys and the Watcher Crew are being extra careful. I have grown quite fond of them and would hate it if anything terrible happened to them.
Same goes for the rest of you crazy cowboys. Everyone, please stay safe. I like you a whole lot and need you around.
Hey guys! Long time no see. I recently started with penpalling and I’m still looking for 4 more penpals! Send me a message if you’re interested❤❤ I upload my letters on instagram at @asadpandascorner . Follow me if you wonna :).
Just a little PSA. I don’t know if this is happening to you but wearing a mask has been breaking me out! I just make sure to wash my masks, wash my face, and of course was my hands.
The things that keep my praying, and thanking God for my healing. Meds on lock! #asthma #allergies #lifesaver #staystrong #stayhealthy #Godisgood #medication #nutallergies #life
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making friends while running ✌
#nikerunning #goats #running #sport #nrc #fitness #stayhealthy #livestrong #nikepluswatch #nike #nikeplus #winterthur #switzerland #runhappy #instarunners #animals #swissrunners (at Winterthur, Switzerland)
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my first magazine cover
also got my run on today, two weeks to go ‘til swiss city marathon
#nikerunning #greifenseelauf #magazine #running #swisscitymarathon #sport #fitness #jogging #runnerslife #runner #running #nike #nikepluswatch #nrc #halfmarathon #instarunners #swissrunners #livestrong #stayhealthy #winterthur #switzerland #lucerne (at Winterthur, Switzerland)
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after a long day at work i still managed to find the motivation for an intense run…1 month until lucerne city halfmarathon ✌
#nikerunning #running #nikerunclub #training #livestrong #stayhealthy #nike #nikepluswatch #sport #fitness #winterthur #switzerland #swissrunners #instarunners #halfmarathon #lucerne #cityrun #runforfun #runforever #runner #run #challengeyourself #alwaysforward (at Winterthur, Switzerland)
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easy like a sunday morning…or you ate a huge börek last night and could barely roll out of bed.
#noregretsthough #running #food #nikerunning #stayhealthy #livestrong #instarunners #sport #fitness #nike #nrc #swissrunners #gooutside #latergram (at Oberwinterthur)
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the night is dark and full of…lightning?
back in the game after almost one month off.
#running #nikerunning #stayhealthy #alwaysforward #sport #fitness #lightning #headlamp #nikepluswatch #nrc #livestrong #nike #swissrunners #instarunners #fitboy #winterthur #switzerland (at Winterthur, Switzerland)
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throwback to when i was reeeally focused
#running #nikerunning #throwback #stayhealthy #runnerslife #livestrong #nike #instarunners #swissrunners #greifenseelauf #alwaysforward #sport #fitness #bodypositive #focus #nrc #nikepluswatch
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throwback to last weekend.
i didn’t even notice the camera anymore
#thestrugglewasreal #running #swisscitymarathon #nikerunning #lucerne #runforyourmind #halfmarathon #nikerunclub #livestrong #stayhealthy #instarunners #swissrunners (at SwissCityMarathon)
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hey lucerne
i had a great weekend in your pretty city. while i didn’t achieve my goal of running under 1:45, i still cracked my PB by a few seconds a big shoutout to all the spectactors along the course, best atmosphere during a run i’ve witnessed so far.
#swisscitymarathon #running #lucerne #nikerunning #halfmarathon #medal #sport #livestrong #nikepluswatch #backpack #nrc #switzerland #fitness #continentalpark #stayhealthy #swissrunners #instarunners #runforyourmind #personalbest (at Lucerne, Switzerland)
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Does eating meat and milk cause cancer?
Milk has over 400 different fatty acids- a lot of those saturated fatty acids in milk and meat are anti-cancer, antibacterial, antiviral. Researchers are still figuring out how they impact our bodies but the studies show a lot of positive effects. Fat is good for you and that’s what veg diets lack. If veg were healthy, people would be disease free. Fruit and vegetable consumption in the US is at record highs while meat, milk, butter are at record lows. People should be healthy if the vegetable myth was true but they’re not.
Back home to this gremlin and his . I will go back into the studio tomorrow and start catching up on all the admin stuff that’s been piling up, putting things up online, etc. And hopefully come up with a plan to survive within the next few weeks, or months, like everyone else who has a small business or is self employed. One day at a time.
Stay healthy everyone!
#onedayatatime
#stayhealthy
#dogsdontworryaboutcovid19
https://www.instagram.com/p/B9zuPnRg-SL/?igshid=15yp9qhxb9suz
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My little guys not allow me to do work, if my hand are not clean. Such a good boy~
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I mean, everyone talks about it and there is a good reason for it.
Let’s focus on health, instead of disease (like Corona).
New Blogpost on How I boost my immune system - Factly Friday :).
Instead of feeling overwhelmed let us start to take action and support our inner strength. Science shows that our immune system profits from a reduction of stress, a sufficient amount of sunlight, vitamin B12, clean air, and sufficient sleep. If you want to learn more about it, you can check out my new Blogpost.
I use @vivolife supplements to support my immune system with B12, Omega3, and Vitamin D3. Save 10% on your first order with ANNELINA10.
Auf Youtube kommt um 18:00 noch ein passendes Smoothie Rezept online.
Healthy weekend.
#immunehealth#immunebooster#immunesystembooster#immunesupport#immunitybooster#boostimmunesystem#immuneboosting#vitaminb#vitaminsandminerals#healthyimmunesystem #stayhealthy #stayfit #gesundleben #wirbleibenzuhause
(at Berlin, Germany)
https://www.instagram.com/p/B_Xhpt5lBev/?igshid=knkwmyw39ed5
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thanks for your feedback on yesterday’s post. It seems like I messed up with „effects“ and benefits so I took it down. But here we go again. Whole Blogpost on my Blog.
If you are not familiar with Cannabidiol (CBD) oil yet you might wonder when I started to talk about marijuana. However, in contrast to the well-known THC, CBD is a non-psychoactive compound, won’t give you a „high“ and is not addictive. Nevertheless, it influences our brain and comes with several potential beneficial effects: epileptic seizures, inflammation, anxiety and sleep, just too mention a few.
For me, CBD oil really improved my quality of sleep.
I just want to mention that, in some, CBD oil can have side effects and CBD oil products vary in their quality and quantity of the active component.
Ich wünsche euch ein schönes Wochenende. Wenn euch das Thema interessiert könnt ihr auf meinem Blog den Beitrag dazu lesen.
Ich nehme das CBD von @hanfgefluster . Die beiden Gründer sind zufälligerweise noch meine Nachbarn. Mit 20% Rabatt Code: AW20 (Affiliate)
#cortisol #reducestress #bettersleep #cbdoil #cbd #hempoil #restfullsleep #periodback #circadianrhythm #sleephacks #gutschlafen #stayhealthy #stayfit #bettersleep #improveyoursleep #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #veganfood #plantbasedfood
(at Berlin, Germany)
https://www.instagram.com/p/B_HSIRSFWET/?igshid=122a73m26kl0z
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It’s Friday :), means time to face the facts. Today’s topic is CBD. Blogpost on my Blog.
If you are not familiar with Cannabidiol (CBD) oil yet you might wonder when I started to talk about marijuana. However, in contrast to the well-known THC, CBD is a non-psychoactive compound, won’t give you a „high“ and is not addictive. Nevertheless, it influences our brain and comes with several potential beneficial effects: epileptic seizures, inflammation, anxiety and sleep, just too mention a few.
For me, CBD oil really improved my quality of sleep.
I just want to mention that, in some, CBD oil can have side effects and CBD oil products vary in their quality and quantity of the active component.
PS: ich nehme @hanfgefluster. Mein 20% Rabatt Code: AW20 (Affiliate)
Restful weekend.
#cortisol #reducestress #bettersleep #cbdoil #cbd #hempoil #restfullsleep #periodback #circadianrhythm #sleephacks #gutschlafen #stayhealthy #stayfit #bettersleep #improveyoursleep #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #veganfood #plantbasedfood (at Berlin, Germany)
https://www.instagram.com/p/B_F1dGtlc9b/?igshid=tgaxdq0n6hco
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day 12 at home in quarantine. How do you feel?
I feel
more connected to myself
more connected to nature
more connected to the humans around me. I feel like we are more mindful, respectful and appreciate the little. !
Wie geht es euch gerade?
@alica_buechel und ich haben eine aufgenommen. Die Grundlage deines Selbstwertes, ist die Kraft zu dir selbst zu stehen. Wie du spielerisch dorthin findest, erfährst du bei @grünundglücklich.
Später kommt noch ein ä auf Yotube zusammen mit einem und „ ä " von mir.
Lots of health
Love, Annelina
#stayhome #veganyogi #stayfuckinghome #yogainspiration #fitfam #veganfit #whatIateinaday #podcast #podcaster #selbstwert #veganyoutube #podcast #corona #sharethelove #support #wirbleibenzuhause #stayhealthy #stayhome #vegangermany (at Berlin, Germany)
https://www.instagram.com/p/B-T981Jlh45/?igshid=1u51rxpxxvwp0
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A picture of Pinto’s first bath. How cute was he???And how cute is he now?
I was meant to be in Manchester today, starting my journey around the UK for the #wnbr. One of my favorite places to visit is the weekly naked Swim night in Manchester, @mcrmalenkdswim . Can’t wait to see this lovely group of people again soon
Stay safe and support your local nudist community organisations!
#manchester #swimming #pool #stayhealthy #nakedadventures (at Berlin, Germany)
https://www.instagram.com/p/CBTJmTKDffU/?igshid=e1cei9npbchh
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As a nurse, I don’t want long posts on social media talking about how amazing we are during this pandemic. I don’t want a round of applause or touching, heartfelt stories of nurses working in unsafe environments and many times to the point of sickness or, yes, even death.
Nurses among confirmed deaths from Covid-19 around the world
Coronavirus Disease 2019 (COVID-19)
I want outrage as the CDC even mentions the use of “homemade masks”. https://www.cdc.gov/coronavirus/2019-ncov/hcp/ppe-strategy/face-masks.html
I want anger that people were and are stealing from hospitals as we already dealt with supply shortages.
I want people appalled that in this country our leaders in healthcare ever let it get this far even thought we knew for months this was coming.
So go ahead. Post that picture, share that story about that nurse you know. As for myself and countless others, we’ll be heading into work tomorrow, desperately trying to ration what supplies we have, hoping that people listen and social distance as a much as possible. Because we’re tired, and we’re scared.
(for real though quit stealing from us you assholes)
