How do I stay BALANCED on a vegan diet?✨ Well, it couldn’t be easier! Here’s an example

How do I stay BALANCED on a vegan diet?✨ Well, it couldn’t be easier!
Here’s an example of a perfectly balanced meal ~ and a super simple, wholesome bowl
Carbs - baked purple + orange sweet potato
Protein - lentil Dahl
Fats - avocado
And as a bonus I also got a whole lots of fibre, vitamins + minerals from all the veggies ⚡️⚡️
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What I’m trying to say here is: Eating a plant based diet really isn’t hard or complicated. You don’t have to plan out extravagant meals in order to get all the nutrients you need.
Mix and match a bunch of veggies, legumes, grains/starches + healthy fats, and you really can’t go wrong

IG: @naturally_nina_