thetottenham: Today is World Mental Health Day and it’s never been more important, especially

thetottenham:

Today is World Mental Health Day and it’s never been more important, especially given how tough this year has been for many.

It’s okay to feel down. It’s okay to feel lost and scared. It’s okay to feel angry. Everyone’s experience of mental health is different but you are never truly alone.

Don’t be afraid to reach out and talk to someone. Because you are NOT a burden and people will want to listen. Help can come from the most surprising of places.

It will get better. The dark will become light once again.

Kate & Dan xxx
The Tottenham

Date Posted:10/10/2020