#be kind to yourselves
Postfrommillennial.therapist on Instagram (5 May 2022).
Grieving is an ongoing process of learning to co-exist with a loss. Stop forcing timelines and unrealistic expectations on yourself.
it’s grad school acceptance/ rejection season, so this is your emphatic reminder that YOUR WORTH AS A HUMAN BEING IS NOT AT ALL CONTINGENT UPON THE PROGRAMS THAT YOU DO/ DO NOT GET INTO
Give yourselves a round of applause if you’ve achieved a 7-day streak on Duolingo — that’s a whole week now!
What new words have you learnt? What have you found particularly useful? If you missed a day or two, that’s ok! Just pick it up again and keep going!