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Maybe you’re thinking about getting birth control for the first time, or maybe you’re ready for a change. Either way, there are some great resources out there!

To get the most out of your birth control, generally speaking, the more methods you use, the more effective it is. NO, that doesn’t mean using multiple condoms at once! It means using condoms along with the pill, or the IUD along with pulling out, or maybe a diaphragm along with Fertility Awareness-Based Methods (not having sex when you’re most likely to get pregnant). There are tons of methods and combinations, so if one doesn’t work the first time, keep at it!

If you’re not sure where to start, Planned Parenthood and Bedsider have tools to help you decide:

Planned Parenthood: My Method

Bedsider: Method Explorer

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