#bulking up
Looking forward to when I take up all the space in the shower
Instagram: @beaniebearjay
Can’t wait for it!
Recently I was watching Fat fighters on 4od, and I remembered of how I used to be embarrassed to go to the gym. If you are overweight and get out of breath easily, or if you are underweight and aren't very strong the gym is the best place to go. Most of the body builders pumping huge weights will have started in the same shoes as you. Once you have overcome your fear of going to the unknown you will never regret it. Personal trainers at the gym have spent hours learning about how to help people in your situation so don’t be afraid to ask them questions.
This leads me nicely on to training outside for parkour and being embarrassed many people will stop to watch you train some may laugh, but remember training is important and if you are to embarrassed to do it then you will never go far, remember how parkour is about overcoming your fear so this is a great fear to over come.
