#do stuff
consciousness is a gift but it is has tricked us into thinking that we can simply will ourselves into higher or otherwise more improved versions of our person through endless introspection. all other creatures in the animal kingdom recognize that change only comes from action…..when a lizard feels sick, they’ll lay in the sun because they know sunlight manufactures much needed nutrients. there is very limited action -> reaction in the darkness of your skull unless it’s in some way informed by the things happening around you, and “growth” being isolated in this way can only serve to endlessly recontextualize thoughts, memories and feelings to the point where they are rendered irrelevant to the reality they were based in. I wrote this paragraph largely just to deliver that lizard fact.
A part of being an adult is living with regret and not allowing it to consume you. The older you get, the more mistakes you’ve made, opportunities you’ve missed, people you’ve disappointed. And every day you have to remind yourself to be kind and forgiving of yourself. You accept and love the you from the past and understand that it’s all a part of the process. Then you move on and live your best life, knowing now as old as you feel today, you’ll never be this young again.
You should absolutely put ‘eat lunch’ and 'drink water’ on your to do lists.
