#getdownonit

Mat work is the foundation of Pilates. It’s challenging, entirely portable, an elegant choreography, and so very satisfying to feel that deep strength in your body without using any equipment. Check it/ me out on Saturdays #pilatesmat #freedom #pilateseveryday #matclass #comeseeaboutme #choreography #elegance #pilates #getdownonit (at Zalla Pilates)
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