#hemp seeds

Brunch: buckwheat banana waffles with a warm raspberry lemon chia sauce, hemp seeds and peanut butter.

The waffles are edibleperspective’s “everyday waffle” but I didn’t have a few of the ingredients so improvised. They are made with:

• 6 tbsp buckwheat flour;
• 2 tbsp ground flaxseed;
• 1 tbsp hemp seeds;
• 2 tsp cinnamon;
• 1 small ripe banana, mashed;
  
• 6 tbsp oat mylk;
• 1 tsp vanilla. :)

The sauce is just warmed frozen berries with lemon juice and rind with some chia seeds stirred in to help thicken it up. Yum! :D

-=- GLUTEN-FREE VANILLA CARDAMOM DOUGNUTS