#hälsa
Now, you will never hear me talking about “healthy” food. I loathe the term, but not as much as I am disgusted by the contemporary mantra of “clean eating”. In How to Eat, written so long ago, I wrote: “What I hate is the new-age voodoo about eating, the notion that foods are either harmful or healing, that a good diet makes a good person and that that person is necessarily lean, limber, toned and fit…Such a view seems to me in danger of fusing Nazism (with its ideological cult of physical perfection) and Puritanism (with its horror of the flesh and belief in salvation through denial).” The Clean-Eating brigade seems an embodiment of all my fears. Food is not dirty, the pleasures of the flesh are essential to life and, however we eat, we are not guaranteed immortality or immunity from loss. We can not control life by controlling what we eat. But how we cook and, indeed, how we eat does give us - as much as anything can - mastery over ourselves
Nigella Lawson, from the introduction to Simply Nigella
I don’t know who needs to hear this, but if the phrase “self care” doesn’t resonate with you, try calling it “system maintenance” and see if that clicks.
Honestly being overworked makes people unobservant and passive and it literally kills people every day. People don’t seem to realize that an overworked nurse might not notice your sepsis symptoms and a tired truck driver might not notice your car when he’s merging into the lane. Failing to protect worker’s rights impacts nearly everyone
can you guess which job required a signed doctor’s note for an unpaid sick day?
it wasn’t my engineering job
it was when i was a cashier at home depot
meanwhile, my engineering job will be like, ok, you’re sick, get well soon and i won’t lose pay. meanwhile i had to spend half of my sick day when I was working at home depot to go to a clinic to get a note that cost money for a day i wasn’t even going to get paid for.
so fuck corporations that put indignities on minimum wage workers for even their free time when literally in their corporate office they don’t give a shit if head office workers are calling in sick but god forbid the cashier take a day off unpaid without proof. like fuck off