#jaynesnotes

Yoga is about rediscovering openness, and rediscovering freedom. We had it once. In childhood, in infancy, in a past life. But throughout our years of defeat, we lost it along the way. Yoga guides us to find that again. To find it within the body, within the heart and within the world. #jaynesnotes

Meet me on the mat at @ahimsayogastudioelmhurst for restorative tonight at 6PM!

The black moon is among us. So bring your intention, your energy and your love. ✨

#yoga #ahimsafamily #blackmoon #newmoon #openers #freedom (at Glen Ellyn, Illinois)