Ditching E-Exercise

Exercise!!

It’s good for both your physical and mental wellbeing, and getting strong is one of many benefits gained from participating in exercise. I am sure just about everyone reading this post has heard of an elliptical(elliptihell) or a treadmill or a bike, but I have beef with these. Why? They waste energy. You can practice walking by walking. I know not everyone lives in a good area(I don’t) but maybe your work or someone you know lives in a nice area? Why not go for a walk and breath some fresh air while walking? If you’re in a nice area, why not commute to school by walking? I’m 1.5 miles from my University and walk, it’s a nice way to clear my head both there and back.

Biking is also a nice way to get some wicked strong legs and possibly run errands (put your food or whatever in a backpack or put your reusable bags on the handlebars. Investment in a basket or some saddle bags? These will all add resistance to the exercise)

The point is, you don’t need to go to a gym and use their fancy electronic equipment for working out. Especially not for cardio. Just get out and go if you can and if you can’t, maybe be more mindful of the time you spend at the gym.

Just a though on a small way to save electricity

Benefits of composting

Composting gives you healthier plants:

Compost soil is rich in nutrients and will help your plants grow a lot bigger and better!

Composting saves you money:

Not only does composting save money on purchasing more soil, it also cuts down on trash removal costs.

Composting is convenient and practical:

You don’t have to worry about such inconveniences like buying trash bags or bringing the trash out. Just put it straight in the compost bin!