#regain after wls
Weigh-in Wednesday 12/8/21
Holy long time no see .
It’s been ages since I’ve been on. But I’m ready to kick the rest of this years butttt.
Heaviest weight: 273
Surgery weight:246
Lowest weight:143
Current weight:175.4
My goals for this week are to focus on food and mindful eating. Then move on to movement from there!