#sarahs ramblings

i’m gonna hang out with friends, eat really good food n cake and just have a grand time, fight me

if you’ve ever considered becoming a vegetarian/vegan but you’re afraid you won’t get enough protein, don’t be!

here’s a video about animal protein vs plant protein

but basically, as long as you eat enough calories you will get enough protein living a plant based lifestyle ok

i hope this helps! also i lov u