#selfcare bot
please find some time and adjust your posture!!!
find some time rn and take a break
take a moment and look at a bird or something ✌✌
rest your eyes ✌✌
please remember to take some time rn and ask for help if you need it
remember to take some time right now to have some chips
please take a little time rn to take a deep breath !!!
please remember to take a quick break to relax and find something calm to think about!
please find some time today and eat a little something!
please take a quick break to have some water !!
please find some time today and sit up and stretch your shoulders!!!
remember to hydrate yourself!!!
please eat some fruit !! ✌
please remember and stretch your legs!
please take a moment rn to adjust your posture
remember to take a quick break to stretch your back ❤❤❤
please find some time right now and have some water !!! ✨✨✨
please take a little time right now and take a sip of water ✨✨
take a little time right now to eat something healthy!!!
please remember to take some time to stretch!!