#stamina

Never put yourself in that situation like the guy in the picture if you can avoid it.

Lowe testosterone levels happens to many of us. Either because we do things we are not supposed to do, or because we are getting older and are starting to feel the signs of aging. 

The best you can do to preserve and improve your testosterone levels is to make sure you are not having any of these testosterone killing foods. 

Getting rid of them, will help in the right direction when it comes to getting better levels of testosterone.