Grief

People deal with grief in different ways. Loss, especially the loss of a loved one, is never an easy process to go through.

In the past, I know I’ve often told people to let me know if there is anything I can do to help. However, as someone who is… going through the stages of grief… I struggle with expressing my grief and my struggles.

I feel alone. But I know if I asked for company I’d have it.

I’m overwhelmed, but don’t know who to ask for help, or what to ask for help with.

I’m sad, but I’m burying the pain to help the rest of my family get by, one day at a time. It’s not healthy, or ideal, but it’s the only way I know to be.

So, if anyone has advice, I’d really appreciate it.