#well club

Sporty & Rich Wellness Club is a motivating editorial blog that I enjoy reading a lot and taking wellness tips from. I think we all would like to lead and maintain a healthy and well lifestyle but can prove to be very challenging in today’s world. There is a lot of not relatable, varied and unreliable information out there concerning just about anything to do with health which is very conflicting because people are also just as varied. Picking and choosing is not easy. Therefore, it is a relief to find a relatable and easy to understand source of information. I thought I would share some Wellness Club articles with you all. I love their references and find the information they share very insightful and interesting. 

https://www.sportyandrich.com/blogs/wellness/food-combining

This article entitled, Food Combining is written by Michelle Vogiatzis of Well Club 

Photography - Irving Penn