#yoga for health

Hey, kittens! I hit a bit of a road block on my weight loss. I wanted to chat about what’s been going on with my mental health and what I’ve been trying to do to heal myself. I have spent a lot of time doing yoga and with my growing family of cats. haha But really, we all have our own struggles, and I think it’s important to embrace where we are at, even if it’s not where we want to be or not attaining the weight loss that we would like to be making. Your health is more than your weight.