#yogabalance

I’m not a huge fan of yoga props, but they do sometimes have their place. We’re working non #sidecrow this week, and as a useful in guide to know how far down to drop your shoulders they’re great! I’m extending legs out to the side here so it’s easier to see, but the principal is the same with feet tucked in.
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#yoga #yogabalance #prop #yogaprop #handbalance #stretch #strength #control
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www.brewerstreetyoga.com (at Brewer Street Yoga)
https://www.instagram.com/p/CID_WHSjSDa/?igshid=1d664wihjz2hg