@punk_wiens “Learning how to focus on yourself feels like a big feat, but what I have learned

@punk_wiens “Learning how to focus on yourself feels like a big feat, but what I have learned through self care and putting my health at the top of the list is that I have so much more space and clarity to uplift/support my friends and community.

Putting yourself first does not make you selfish. It means you care. You care to be better for you, your friends, and the world. I love seeing people sharing struggles and activities they are participating in to cope. Sharing it caring. I see you and I support you ❣️”
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#selfcare #mentalhealth #healthcomesfirst #yesyoucan #believeinyourself #staypositive #friendsandfamily #community #mutualaid #standtogether #pickeachotherup #strongwomen #queer #queerartist

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