Spring time spanakopita

#spanakopita    #spinach    #nettles    #phyllo    #spring food    #flowers    #edible flowers    #spring    #red onion    #green onions    #spring onions    #foraging    #filo pastry    #phyllo dough    #vegetarian    #sesame seeds    #butter    #melted butter    #fillo pastry    #filo dough    #lemon zest    #parsley    #wild garlic leaves    #wild garlic