Morning - breakfast eaten, new gym plan from @benmudge_ completed and a big face selfie lit by orang

Morning - breakfast eaten, new gym plan from @benmudge_ completed and a big face selfie lit by orange light as the mornings are so DARK rn but hey #mondaymotivation ☀️ #fitness #wellbeing #health #happiness #monday #instagay #beard #muscle #gym (at London, United Kingdom)
https://www.instagram.com/p/B3lyxz0nznt/?igshid=z5w1ialugmgr