#mondaymotivation
Mon, 28 Mar 2016 18:35:32
Mon, 17 Feb 2020 01:21:33
Mon, 27 Jan 2020 06:42:58
Mon, 23 Dec 2019 11:13:27
Mon, 28 Oct 2019 08:46:52
Mon, 13 Apr 2020 12:22:09
Mon, 02 Aug 2021 07:52:30
Mon, 12 Apr 2021 09:23:13
Mon, 14 Oct 2019 08:38:38
Created a home workout and created a monster. Pukey af.
-Press ups between chairs w/ weighted bag
-Squats w/ weighted bag
-Bicep curls
-Bulgarian lunges /w weighted back
-Tricep overhead ext with resistance band
4 rounds (15 reps)
Mon, 04 Jun 2018 14:12:27
Mon, 04 Apr 2022 07:55:11
Mon, 09 May 2022 12:51:17
Mon, 02 May 2022 10:50:31
Mon, 12 Apr 2021 09:38:59
Mon, 05 Apr 2021 21:15:25
Mon, 22 Feb 2021 10:46:21
Monday motivation
Commitment. Dedication. Goals. Monday motivation!
Mon, 03 Oct 2016 12:18:32