Whole wheat pancakes, avocado, egg, Greek yoghurt, pomegranate, frozen blueberry smoothie, cinnamon

Whole wheat pancakes, avocado, egg, Greek yoghurt, pomegranate, frozen blueberry smoothie, cinnamon and a drizzle of maple syrup.
Healthy, energising, good fats, and protein. Got me through four hours of working out with out feeling hungry